Taking care of damaged hair means using the right tools, especially when it comes to choosing a shampoo.
Rough, dry or damaged hair can be a difficult thing to tackle, but it needn’t be.
Start repairing your hair’s moisture and smoothness today with this quick guide:
Your damaged hair treatment should always start in the shower.
A good shampoo will do wonders for damaged hair, helping to moisturise and nourish your struggling locks.
A big reason for hair damage lies with the cuticle. This outer layer of the hair fibre is made up of overlapping scales and protects the more vulnerable inner core of hair strands.
However, like roof shingles in a storm, these can be broken or lift up, exposing the hair to damage.
A good shampoo will help keep your cuticles smoothed down, while moisturising your hair at the same time.
How you wash your hair matters as well: you want to massage your shampoo in from root to tip. Avoid circular motions when you massage, as this can tangle your hair.
Finish off with a good moisturising conditioner to give your hair an even better shot at staying strong.
The conditioner will help seal down the cuticle scales, bolstering your hair’s protective layer for longer. It also helps your hair fibers glide easily over combs, brushes, and other styling tools, to avoid tangles and breakage.
Styling for strength
Once you’ve showered and washed your hair, you’ll want to pay some attention to how you go about drying and styling it.
For instance, avoid rough towel drying, as this is a sure-fire recipe for hurting your hair.
Be careful when brushing as well; you want your hair to be as dry as possible when you start.
This is important, because wet hair is significantly weakened, stretching and breaking easily.
It’s about more than hair
Your hair itself is only part of the equation – your scalp needs looking after as well.
Our scalps take a lot of responsibility for the overall condition of our hair. The follicles from which your hair emerges even determine how straight or curly your hair is.
Taking care of your scalp allows you to ensure that new hair growth is strong and healthy-looking from the get-go.
Luckily, this is much easier to do with a nourishing shampoo that will protect your scalp.